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tips for losing weight really fast:)?
okay well i really want to loose weight but i always stop bcuz i always saying that ur not losing weight!!
im gonna go to a 15 this summer and i really want to look my totally best by then!! but i really need some good tips to loose fast!!!
i go walking for 30 mins and thats it but idk wat else i should do to loose weight fast??
help me plz
Watch your calorie intake. Eat more then 3 meals a day so you don’t stuff yourself. Write down everything you eat and replace foods that are fattening. Eat lots of veggies and protien.
Example : Change Chips to potato skins.
Drink lots of water. Sleep at least 8 hours. Excercise at least 1 hour everyday. That doesn’t neccesarily mean walking or jogging. You can dance to your favorite song or clean your room! Hula hoops are cosidered excercise too, and it makes you more curvy 
Love your body. If you think about your body less you can discover your true beauty.
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Hope I have helpedd
5 TIPS ON LOSING WEIGHT FAST
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